Book Recommendations

Amen, D (2015) Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Asprey, D (2018) Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life

Burns, D. (2008) Feeling Good: The New Mood Therapy

Burns, D (2010) Feeling Good Together: The Secret to Making Troubled Relationships Work

Dyer, W. (2009) Change Your Life: Living the Wisdom of the Tao

Gottman, J (2015) The Seven Principles for Making Marriage Work

Hawkins, D. (2014) Letting Go: The Pathway of Surrender 

Hyman, M. (2010) The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

Spring, J. (2012) After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful